Monday, February 21, 2011

Snow on the Mountain!

Brrrrr! If I was really adventurous, I would have hiked to the top of the ridge and jumped in the snow drifts there this weekend.

However, I have a life-long dread of snow. Which I think may be hereditary (my mother left Minnesota for the same reason that Sam McGee longed to go home to Tennessee). She taught me the Cremation of Sam McGee (a ballad her father used to recite as well) and told me to buck up on cold California mornings on my way to school: ("It's nothing like Bemidji, darling," she'd laugh.)

So, snow is very exotic in my world. I've never skied (well, cross country once, in high desert, not especially alpine snow near the Grand Canyon) and now that I'm edging closer to the age of well, let's just say it, frailer bones, I'm not interested risking it. Give me a cute outfit though, and I can do the aprés ski thing fine.

It was 30 degrees on Partington Ridge most of the weekend, and I enjoyed tending the home fires, doing yoga, reading the New Yorker and assorted creation myths I've just discovered in one of the many, many books I own that I have yet to read. A true bookworm party-girl of the old school, I enjoyed a glass of champagne while taking a very HOT shower Sunday afternoon, opening the window to yell at the cats who were circling the bird feeder hanging from the olive tree. Yep, I'd say that's eccentricity!
photos by Linda Sonrisa

Saturday, February 12, 2011

Coming home

Something we quietly acknowledge about living here in Big Sur, our sweet little secret is this: it's GREAT to come home, from anywhere. Whether from a day trip to Salinas or a month in Bali, as we drive back down Highway One we feel the magic.

We have our special rituals, places where we stop, get out of the car, take great gulps of fresh air, reach up our arms and smile. Looking down that coast at cliffs, ocean, clouds, perhaps a condor or two, we experience the involuntary ahhhh of the exhale and mmmmmm of the inhale. If we're returning at night, there's nothing like that moment of looking up, throat open, wonder streaming down, as we gaze at the abundance of twinkling stars in the heavens welcoming us home.

Right now I feel like I'm in a state of grace. So this is what a week-long yoga retreat (in the jungles of Mexico) does to the soul. Four hours per day of yoga and meditation. Further enriched by connecting with our amazing teachers and with all of the wise and funny students, while enjoying delicious vegetarian meals. Now back home, all I really want to do is curl up in the sun, like one of my cats, and breathe.

From time to time I'll gaze out at the world from behind my fur, in great peace. I want to lazily watch the hummingbirds while listening to the breezes in the trees. Life has become one long shivasana (resting pose) interrupted by all the running around (work-errands-classes-relationships) that I have to do to keep it going.

One of the great gifts that guided introspection in a formal setting brings is the undeniable, undiluted fact that the answers to your life's questions can be found inside you. This is both blessing (ah, so simple!) and curse (good lord, look how I'm everywhere but there!) Yoga and meditation are tools for listening to one's higher self. Living in natural beauty (or consciously appreciating it wherever you are) helps, too. Breath, movement and nature are all teachers, it's just that really showing up for class is still hard.

Last night I admired the constellations of Sirius and Orion chasing the moon in the western sky. A silver column of moonlight stretched across the sea to the bathtub in my garden, and I thought, well, here I am. Perhaps all my questions, worries, regrets, even my great joys, don't really matter. Maybe even the "answers" aren't so important. What matters is having a life. And for me I'd add this to the recipe: sharing this journey with my fellow spiritual travelers.

Shivasana on the mountain, anyone?

Photos by Linda Sonrisa

Saturday, January 15, 2011

New Year, New Leaf


I've been trying to avoid this news for some time: it's really 2011, and time to get serious with all my New Year's resolutions. Not that I have that many, and I've made sure that they are achievable. It's just that last week marked the 12th day of Christmas on January 6, (also the Day of the Epiphany) and I enjoyed a "last hurrah" trip to the City to welcome in the New Year with a few dear women friends.

While most folks diligently turn their "New Leaf" on January 2, I like to wait, just a bit. To extend the afterglow of guilt-free holidays and gently ease into all those healthy, positive behaviors. How I enjoy giving myself permission, knowing that the new, pure me is about to appear within a few weeks. No more drinking champagne every evening and eating all the delicious treats that materialize and multiply all season long, just like frisky rabbits!

Which brings us to the next degree of possible procrastination regarding the New Year, New Leaf syndrome: the Chinese New Year, which begins on February 3. 2011 is the Year of the Rabbit, a warm fuzzy kind of year, v. the Tiger, which we just completed. Think of a snarling, fur-flying year with a bite, one that woke us up to realities and forced us to face our fears. The Bunny year, on the other hand, will be full of abundant creativity, serene endurance and mellow loving fun. Sounds good!

In January, and again in Februray, the smooth ribbon of the New Year highway stretches out before us, no potholes, detours or Do Not Enter signs. Although disappointments soon begin to stack up, and our Happy New Year! wishes seem a bit deflowered, we hold onto the pristine dream that Life is better, simply because we've said so. It's a time of new vision, of letting go of clinging to the past. No more crying over spilt tiger milk, let's hop into the present instead.

What better way to celebrate than to continue to celebrate? In what we hope will become an annual event, my friends and I enjoyed San Francisco's De Young Museum's Post-Impressionist art exhibit last weekend, walking through Golden Gate Park wrapped in our winter coats, mufflers and hats. We strolled through Shakespeare's Garden, then admired the masterpieces of Van Gogh, Toulouse-Lautrec, Cezanne, Gaugin, Renoir, Seurat and more.

Later we had yummy coffees at the museum café, where another dear local friend joined us. We made a side trip to Thailand for dinner at Marni Thai's in the inner sunset neighborhood, then returned to Cavallo Point to drink champagne and watch a movie. Of course it was You Will Meet a Tall Dark Stranger with Josh Brolin, shirt open to the waist, cavorting about with other romantic nitwits. Like most of Woody Allen's films, it ended with that ice-cream on the sidewalk feeling. Then we read Tarot cards and drank scotch...

So, now, as you can imagine, I'm ready for 2011 (more or less). Below are the elements of my annual "New Leaf" program which I'm offering to the Great Rabbit --

  • Drink more milk.
  • Memorize and recite my favorite poems to my friends.
  • Hula hoop almost every day.
  • Cultivate reverence.
  • Dance, write, play, laugh, make love and breathe deep.

A HAPPY NEW YEAR TO US ALL !



Sunday, December 19, 2010

I want to ride a Seahorse

The holidays are a time for togetherness and sometimes, if you’re lucky, for family healing. Last Sunday we took my Dad to the Monterey Bay Aquarium, where we marched him all over the place for about two hours, a significant accomplishment at age 82.

With his artificial hips and game attitude, he watched the feeding of two plump, playful sea otters, touched bat rays and starfish, stood beneath a crashing wave and laughed as a diver exclaimed nervously about a hungry eel that was tapping on his mask.

At the end of our visit, up an escalator and waaaay down at the end of the hall, we found the most exalted exhibit of all: the Secret Lives of Seahorses. I had forgotten that seeing these creatures inspired my original desire to visit the Aquarium, so seeing them felt serendipitous, a bit of extra magic for the afternoon. (These outrageous life-forms will be there until 2012, plenty of time to have them render you speechless on a few occasions.)

On a pilgrimage from the Bay Area many years ago I attended the arrival of the Jellyfish at the Aquarium (they're still there). It was a melancholy time in my life, and as I wandered among the mysterious, slightly psychedelic jellies they gave me a strange kind of hope for a simpler, more pleasant existence.

While the Jellyfish could be from Outer Space, the Seahorses are the stuff of pure childhood fantasy. If they didn't exist, Disney would have had to create them. In fact, their shape recalls sculptures of ancient Greek horses, or the square physiques of the centaurs in Fantasia.

Coming close to each tank, our faces light up with delight. As the glow of beautiful living habitats reflect in our now young eyes, I remember the words of proto-environmentalist Rachel Carson, "What if I had never seen this before? What if I knew I would never see it again?" Such profound beauty opens my heart.

My favorite, priceless gift this holiday season: my husband and my father quick-stepping around the corner of the Seahorse exhibit like two little boys, interrupting my reverie over the leafy sea-horses. "You have to come see this," they announce proudly. "The males give birth!"

Apparently seahorses are the only species on earth where guys have this privilege. So I promptly follow them to watch a video of a big daddy sea horse working hard to pop the cutest little baby seahorses (13 total, we counted) out of his pot belly. Seahorses mate for life (surprise!) and as they dance at dawn to celebrate their love, they rub bellies and the female slips the male her eggs. Isn't Nature brilliant?

Of course, this past week I shared my story of the wondrous Seahorses. After singing Christmas carols all over Big Sur on Wednesday evening, (and being fed sumptuously by Deetjens Inn afterwards) I confess my new, secret passion: "I want to ride a Seahorse!" I cry out, as I walk beneath the winter stars, good food in my tummy and Cabernet in my bloodstream.

"Oh Linda," replies a friend, "You can't do that. Seahorses live under water!" "I'd hold my breath," I insist. Perhaps I'll hunt down a bottle of Alice's "Drink Me" (in order to make myself the right size for this adventure). Later, my husband assures me that in order for me to join my tiny aquatic friends, there will be a special bit, bridle and scuba gear for me under the Christmas tree.

Photo courtesy of the Monterey Bay Aquarium

Thursday, November 25, 2010

Being Thankful

This week I paused on a city sidewalk to admire bone colored ginkgo leaves, each one tipped in amber, fluttering in the wind against a royal blue sky.

In the mornings I sometimes wake up to the whirring of a hummingbird drinking nectar from the red sage blossoms outside my bedroom window. Beyond the tiny bird's silhouette is the Pacific Ocean, blanketed with fog and tinted pink at the horizon.

Some of my gratitude rituals include: sitting in my garden (or bathtub) and seeing shy little birds as they land on the feeder, making it sway like a swing. Watching trees through a window as they blow about in a storm. Feeding the fish, their mouths wide open in happy anticipation as they feel my footsteps on the path to the pond.

To this list I'd add doing the dishes, warm bubbly water flowing over my hands. (I've heard if you look at your palms, you will see your ancestors.) Making coffee. Smiling into my husband's eyes. Smelling the surprising late winter blooms of the tiny Cecil Bruner roses at Deetjens Inn. Sunrises. Raindrops on windows. Dewdrops on anything. Brushing my hair. The feel of silk, well worn cotton and the mysterious promise of lace.

One thing that living in Nature makes perfectly crystal clear is that gratitude is the key to happiness. I repeat: gratitude is the key to happiness. It's our little secret in Big Sur, that by simply observing the natural world we can tap into this magical source of presence and contentment.

If we could put it in vials, like voodoo medicine, we'd call it the Mother Lode. After almost 20 years in Big Sur, I find that Nature shows me her beauty everywhere I stop to look, including at my Mother's, where I am on this lovely Thanksgiving morning.

This process, known among spiritual seekers as "Wanting what you have", is a way to let go of Life's constant imperfections and disappointments. Stop, look and listen: it unlocks the jail of the mind and for a while sets us free from worries, obsessions and regrets. It gives blessed relief when the inevitable snafus hit.

When Nature fan-dances across our consciousness at year end, with all the wake-up calls of the season, I feel encouraged to lay down all my personal battle flags, to stop wanting something else, something more. It's time instead to see beauty everywhere, even in those perfect "imperfections", and for today at least, to feel grateful for it ALL.

Saturday, October 30, 2010

Going to Town

It's what we do when we run out of food, gas, or entertainment. A one way trip can take anywhere from thirty minutes to two hours. Fog, rain and wind are a factor in the journey, as well as traffic volume. The experience changes seasonally, and can be dramatically different if you are driving your pickup filled with treasures for the dump v. say, the hotel's van on a laundry run or an SUV load of kids going to a soccer game.

"Going to town" is an expression that works both metaphorically and literally: We go all out when we go to town, most of us making that drive at least once a week. According to Rootsweb, for our American Wild West ancestors the phrase meant going where the action was, while the Urban Dictionary reminds us that in Ye Olde England, the phrase referred to something a little naughtier.

The Big Sur Town Trip phenomenon proves that yes, it is possible to run errands for 6, 8, 10 hours at a stretch. Detailed town to-do lists are generally left behind on the refrigerator, and often an odd juxtaposition of tasks takes place. This can be comic, as when we get our teeth cleaned on the same day we get the kittens spayed, or a real pain, say when I had our taxes done in the morning, and suffered through a mammogram in the afternoon. Squeezed mercilessly twice in one day!

Strange things can happen on the road: not just the frightened drivers who navigate Highway One at a snail's pace, the occasional motorcyclist with an obvious death wish, or the sad-faced hitch-hikers with signs that say "South". Once I found a delicate gold wedding band abandoned on the blue tile sink of a gas station restroom. Another time, when I was traveling at 50 mph, a vision-impaired owl smacked the top of my windshield and flew on, leaving a few soft feathers glued to the glass.

If "the Road" is a metaphor for Life, then the citizens of Big Sur live that poetic reality every day on Highway One. At one end of the spectrum, some make a dedicated effort to rarely leave their nests. At the other end, one can (as an old boyfriend of mine once claimed) suffer the "Jack Kerouac Syndrome" and constantly be on the road, again.

And this process of reflection has led me to recall the lovely Sikh lullaby:

May the longtime sun
shine upon you.

All love surround you
.
And the pure light within you
guide your way on.

Now, that's a song to come home to.


Photo "Bathtub view" by Linda Sonrisa

Tuesday, September 28, 2010

Ages pass, and still you pour

Ages pass
and still you pour
and still there's more
to fill.

Your infinite gifts
come to me

only on these very small
hands of mine.

Ages pass
and still you pour

and still there's more
to fill.



For Julia Ingersoll, who spends her time painting, teaching and exhibiting in Tuscany and Big Sur, this mystical prayer by Bengali poet Tagore comes as close as words can to describing her experience as a landscape painter.

Julia and I chatted a few Saturdays ago at what she calls our local "piazza": Loma Vista. Back in the 80's, when I was escaping the City, I remember it as a sleepy gas station next door to falling down greenhouses filled with peaceful pastel begonias.

In those ante-diluvian times, the sign with the marquee style plastic lettering on the highway said simply, Gas, Cactus, Beer. People were always asking for the "Cactus beer" when they stopped in to fill up their tanks. Now it's the site of a delightful cultural center and famous restaurant, but you can still pitch coins into the moss covered fountain for the volunteer fire brigade, and enjoy the view of Mt. Manuel to the north, especially beautiful at dusk.

Julia had one of those challenging but blessed childhoods that seem to create fearless artists: Growing up the child of academics with a dose of wanderlust, Julia was schooled in Paris, and lived in a village in Morocco. She spent summers in Greece, Portugal and Austria. Coming back to the US, she rode horseback in the shadow of Mt. Shasta and bicycled in the Colorado Rockies. It was, she says, similar to what Big Sur kids experience. "No one told us there were things we couldn't do, so we did everything we could think of, without fear."

It's no accident that she now teaches painting in Tuscany for Women's Quest, an organization that offers retreats all over the world, and whose slogan is a quote from poet Mary Oliver, "What will you do with your one wild and precious life?" As I write this post, she is teaching landscape painting in medieval Tuscan villages, having just launched an exhibit of her work as part of an art and poetry festival in Bolgheri, Italy.

In college in Boulder, Colorado (where she graduated in Philosophy), Julia developed a passion for mountain biking, competing internationally for almost a decade. Her career included racing for the National Team in the World Cup. These years gave her the opportunity to travel, make money and pursue her love of drawing and painting, something she has done all her life. During her last race, she vowed she would "never pin a number on again," and chanted "all I want to do is paint" to herself as she crossed her final finish line. Later that same day, she signed up for a live drawing class in Boulder.

After apprenticing 5-6 hours a day with painters she admired, her hard work earned her a spot in the Florence Academy of Art, where she thrived. During her travels she became a self-proclaimed "Italophile" adding Italian to her fluency in French, and looked at lots of religious art. "Madonna con bambino, Madonna con bambino, over and over" she says with a flourish, adding that "and in the backgrounds of all these paintings one sees landscapes."

"The presence of the sacred was a huge part of everyday life in the Renaissance world," Julia says. "And today," she adds, giving credit to the great 19th century American painter George Inness, "instead of characters from sacred mythology imposed on a landscape painting, you have it emanating from every leaf, the sacred shining through Nature itself."

Which brings us to Big Sur. Julia's been living here for 4 years, mostly on a coastal property with panoramic views of the Ventana Wilderness "back country". Like many Big Sur pilgrims, she had no idea she would be starting a new chapter in her destiny when she stayed briefly at Esalen Institute, which she calls a kind of "butterfly sanctuary". But one thing led to another, and now she's one of us.

Today, when she rides her bike on the Coast Ridge road and looks east towards the Ventana Double Cone, and west toward the Pacific Ocean, she muses on how the ocean is infinity in terms of space, while the mountains are infinity in terms of time. Big Sur and Tuscany compel her to paint like no other places on Earth.

"The veil between the worlds is very thin here," Julia says. "Spirit is in all the land, not just in a few sacred spaces. But in places where the land has been abused, spirit retreats. Here in Big Sur, the land pulsates with spirit. Everybody feels it. You can feel your heartbeat in the waves, the soaring of birds, you can't not notice that all life is one."

"All of this is so vivifying," she adds, flashing me her million-dollar smile. "Sometimes I think that being a painter is just an excuse to be out there in IT," she laughs. "You can't paint what's really there, anyway...It can be hard sometimes to be face to face with this ecstatic quality of Nature. It can push at your limits of what you can receive."

After our chat, Julia rides home on her bike. "Hey, where's your helmet?" I call out, and she just smiles that smile back at me. As I drive away, I repeat softly to myself "Ages pass, and still you pour, and still there's room to fill."

The Gathering Hour, Oil landscape by Julia Ingersoll
At Loma Vista
November Cypress, Oil, 24 X 30, Julia Ingersoll
The artist in her element